Gratitude is an Attitude

I am sure that some of you have noticed that there haven’t been any posts here lately. Much of that has to do with the fact that I was in process. In process of moving. In process of traveling across the country. In process of finding my footing. I can’t say that I have accomplished the last one but it is slowly happening.

Over the last 8 weeks there have been many changes in my life. I am no longer in California but rather in South Carolina. I have a place to live and I have made new friends as well as re-established old connections.

To be perfectly honest with you it has been a roller coaster. Leaving your comfort zone always is. I left my family, my son, my kids as well as some very dear friends. I have been asked what I was running from a few times and my answer is always the same, I am not running from anything, I am running to a new life. Will I find what my soul yearns for here? I don’t know. Maybe, maybe not, but I am here for a reason, even if I haven’t figured out exactly what that reason is, yet.

One thing I do know is that healing is a focus for me here. I am literally a block away from the ocean. The ocean is and always has been my healing place. Being here soothes my soul, standing on Her shores makes it soar.

There have been many trials since arriving here. Some I have gracefully flowed through and others I have struggled with deep within. All of them have helped me grow and clarify what I do and don’t want. It is a beautiful thing even when it seems to dark to see the light.

Through everything (some of which I will write about in another post) the one thing that I have found is that you can find gratitude in every single situation. No matter how bad things seem there is always something to be grateful for.

I have gotten to the point where each morning when I awaken I say thank you for another day. Come what may I am still here. I am still breathing. I am still able to think, laugh, cry and be me. Not everyone will have this opportunity today so I am grateful that I do.

When you stop and look you can see other things to be grateful for. I find the thunderstorms here in South Carolina a blessing. They cleanse my soul. I can hear the thunder roaring and watch the lightening flash and many times it is in sync with how I feel inside, this allows me to acknowledge the roaring within and when the rain begins I can let it flow out and away. I am grateful that I have found yet another way to flow with nature. It is a beautiful thing.

When I walk outside and look up I see blue skies or a cloud full of gorgeous clouds, either way there is beauty. This morning I walked out and the leaves in the tree in my backyard were moving rather frantically and as I looked up I saw a squirrel running across the limb of the tree. It reminded me this morning to face life with a playful attitude. I was grateful for the reminder.

My friends here have brought a myriad of joy. When I walk in I am received with smiles, hugs and love. For each of these encounters I am grateful. They have gotten me through some rough days.

I could easily focus on the things I have lost. I could easily focus on the people I miss. I miss many people, terribly. Instead I am choosing to focus on the beauty of the love that these beautiful people shared with me and continue to share with me even from afar.

My point here is that where you put your focus, matters. In every day you can find a way to be grateful. Whether it is in the weather, friends, the fact that you are here, it doesn’t matter. What matters is that you can choose. What will you choose today? Will you choose to be grateful or will you choose to stay focused on the things that are making your life difficult? Change that energy, embrace the beauty and love those you have with you and watch your world change. I am, each and every day.

Many Blessings,

Sage

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